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WORKSHOPS & CLASSES

​UPCOMING WORKSHOPS:


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April 30th at Studio Sat Nam 17th Ave Calgary

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Sacred Geometry can be described as the architecture of the universe, the fingerprints of creation. The patterns used in Sacred Geometry are used as a template for all material things. Patterns are the building blocks of everything in life. Everything can be reduced to a geometric structure: plants, stars, planets, music, cells, people, DNA, animals, solar systems, atoms, you name it, anything in the universe can be measured on a geometric scale!

It is often said that Kundalini Yoga expresses a science of angles and triangles, forming shapes with the body to stimulate various meridians and energy centres for optimal mental and physical health; a kind of geometry for the human self. Every angle that is created within your body through asana has a specific effect! In this workshop, we will explore these as well as the benefits of creating art using the magical science of Sacred Geometry.
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Join us as we dive into this exploration and how we can use the power of this modality in our life! We will be moving our bodies with yoga, quieting our minds with meditation and exploring and organizing our inner emotions by learning how to create the Flower of Life. You do not need to be an artist or have any artistic skills to participate.


​PAST WORKSHOPS:

The 'How' of Neuroplasticity with Art & Mindfulness - ​Free Online Zoom Event
April 21, 2022. 7-8:30

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How can the Creative Process and Mindfulness techniques reroute neural pathways in the brain to support optimal mental health? In this workshop will explore just that!

If you have been feeling the heaviness that life can bring or are just curious on ways to shift towards optimal happiness and joy, this workshop is for you.
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MORE INFO:  
https://www.meetup.com/Neuroplasticity-of-the-Brain-Meetup/events/284838592/
COST: Free with online zoom registration
MATERIALS NEEDED: Paper and writing device or any art materials of your choice. (Although all one needs is a writing device, the benefits of art therapy expand when we have a large selection of materials to choose from)
WHERE: Zoom link :
https://us02web.zoom.us/j/81605940379?pwd=Q1VYblhPRFM1K1pDYW5ZMlJqOEUxdz09
                Meeting ID: 816 0594 0379
                Passcode: CREATE
Topic: The How of Neuroplasticity with Art & Mindfulness
Time: Apr 21, 2022 07:00 PM Edmonton
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HEALING THE HEALERS ART WORKSHOP FOR FRONT LINE WORKERS, APRIL 18, 2020
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Healing & Nurturing The Child Within- Art, create, meditate- 4-Part Series- October 9, 16, 23, 30, 2019
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Overcoming Fear & Self Doubt: Creating Inner Strength & Confidence with Meditation, Art & Yoga- Sept 4, 11, 18, 25, 2019
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overcoming Anxiety - July 27, 1-5pm. @ Dr. lynne murfin's The Sanctuary space
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July sessions - Healing From the Inside Out @ Dr. lynne Murfin's The Sanctuary Space- Wednesdays 7-9 pm
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June Sessions @ Dr. Lynne Murfin's The Sanctuary Space- Wednesdays from 7-9 pm.
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Brainscapes session II @ Dr. Lynne Murfin's The Sanctuary Space. June 15, 1-5 pm $75
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OPTIMIZING BRAIN HEALTH WITH ART THERAPY & KUNDALINI YOGA- May 11, 2019 1-5 pm
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CREATIVE INTEGRATION- APRIL 27 , 28 & 29, 2018
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Here is a fantastic article describing the benefits of integration after an experience with the medicine of Ayahuasca : 
the_world’s_best_practices_for_integrating_ayahuasca.docx
File Size: 299 kb
File Type: docx
Download File

NUMA SOMATICS BREATHWORK & ART THERAPY INTEGRATION- MAY 5, 2018
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Kundalini Yoga and Sacred Geometry March 24, 2018
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Kundalini Yoga for Body, Mind & Spirit 5 week series March- April, 2018
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Creative Healing tickets Dec. 2, 2017
The Soul Speaks Nov. 4, 2017
Conscious Connection- Kundalini, Tantra and Art Therapy: NOVEMBER 24-26, 2017
Kundalini Yoga- the Ten Bodies
Yoga and Art Therapy
Women's art therapy group
Using Kundalini yoga to overcome addiction
Introduction to Kundalini yoga

"Sometimes the smallest step in the right direction
ends up being the biggest step of your life.
Tip toe if you must but take the step". 
Naeem Callaway 


Telephone

403-922-2272

Email

centreoftheheart@gmail.com
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