UPCOMING WORKSHOPS:
PAST WORKSHOPS:
The How of Neuroplasticity with Art & Meditation, Part 2:
Supporting Cognition as We Age
For those who may have missed this webinar. Enjoy!
April 30th at Studio Sat Nam 17th Ave Calgary
Sacred Geometry can be described as the architecture of the universe, the fingerprints of creation. The patterns used in Sacred Geometry are used as a template for all material things. Patterns are the building blocks of everything in life. Everything can be reduced to a geometric structure: plants, stars, planets, music, cells, people, DNA, animals, solar systems, atoms, you name it, anything in the universe can be measured on a geometric scale!
It is often said that Kundalini Yoga expresses a science of angles and triangles, forming shapes with the body to stimulate various meridians and energy centres for optimal mental and physical health; a kind of geometry for the human self. Every angle that is created within your body through asana has a specific effect! In this workshop, we will explore these as well as the benefits of creating art using the magical science of Sacred Geometry.
Join us as we dive into this exploration and how we can use the power of this modality in our life! We will be moving our bodies with yoga, quieting our minds with meditation and exploring and organizing our inner emotions by learning how to create the Flower of Life. You do not need to be an artist or have any artistic skills to participate.
It is often said that Kundalini Yoga expresses a science of angles and triangles, forming shapes with the body to stimulate various meridians and energy centres for optimal mental and physical health; a kind of geometry for the human self. Every angle that is created within your body through asana has a specific effect! In this workshop, we will explore these as well as the benefits of creating art using the magical science of Sacred Geometry.
Join us as we dive into this exploration and how we can use the power of this modality in our life! We will be moving our bodies with yoga, quieting our minds with meditation and exploring and organizing our inner emotions by learning how to create the Flower of Life. You do not need to be an artist or have any artistic skills to participate.
The 'How' of Neuroplasticity with Art & Mindfulness - Free Online Zoom Event
April 21, 2022. 7-8:30
How can the Creative Process and Mindfulness techniques reroute neural pathways in the brain to support optimal mental health? In this workshop will explore just that!
If you have been feeling the heaviness that life can bring or are just curious on ways to shift towards optimal happiness and joy, this workshop is for you.
MORE INFO: https://www.meetup.com/Neuroplasticity-of-the-Brain-Meetup/events/284838592/
COST: Free with online zoom registration
MATERIALS NEEDED: Paper and writing device or any art materials of your choice. (Although all one needs is a writing device, the benefits of art therapy expand when we have a large selection of materials to choose from)
WHERE: Zoom link :https://us02web.zoom.us/j/81605940379?pwd=Q1VYblhPRFM1K1pDYW5ZMlJqOEUxdz09
Meeting ID: 816 0594 0379
Passcode: CREATE
Topic: The How of Neuroplasticity with Art & Mindfulness
Time: Apr 21, 2022 07:00 PM Edmonton
If you have been feeling the heaviness that life can bring or are just curious on ways to shift towards optimal happiness and joy, this workshop is for you.
MORE INFO: https://www.meetup.com/Neuroplasticity-of-the-Brain-Meetup/events/284838592/
COST: Free with online zoom registration
MATERIALS NEEDED: Paper and writing device or any art materials of your choice. (Although all one needs is a writing device, the benefits of art therapy expand when we have a large selection of materials to choose from)
WHERE: Zoom link :https://us02web.zoom.us/j/81605940379?pwd=Q1VYblhPRFM1K1pDYW5ZMlJqOEUxdz09
Meeting ID: 816 0594 0379
Passcode: CREATE
Topic: The How of Neuroplasticity with Art & Mindfulness
Time: Apr 21, 2022 07:00 PM Edmonton
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Here is a fantastic article describing the benefits of integration after an experience with the medicine of Ayahuasca :
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"Sometimes the smallest step in the right direction
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Telephone403-922-2272
centreoftheheart@gmail.com
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